What can coaching help with ?
Coaching can be a one off session, short term or longer depending on what you are working on.
It can help with getting to individual life goals, life changes, continuing your life journey and achieving your potential or helping with specific issues,
for example fears around; dental treatment, confidence, interviews, public speaking, applications for education, for jobs, driving tests etc.
It can also provide a space for you to look at transitional planning for retirement, returning to work, changes in career.
